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    • WELCOME
    • MOBILE MENU
      • Art Workshops
      • Forest Bathing
      • Meditation
      • On-Call Drummer
      • Touch & Sensory
      • Sound Healing
      • Substitute|Guest Teacher
      • Yoga
    • CALENDAR
    • Blog
    • ABOUT US
      • GUAVA-ROSE LLC
      • ANNA MICHELLE PENA
      • MICHAEL FRANK PENA
    • EXPLORE
      • Books
      • Donate
      • Imagery
      • Impact
      • Manasota Key
      • Nature's Classroom
      • School Street
      • Simply Cayman Brac
      • Vlog
GUAVA-ROSE

Signed in as:

filler@godaddy.com

  • WELCOME
  • MOBILE MENU
    • Art Workshops
    • Forest Bathing
    • Meditation
    • On-Call Drummer
    • Touch & Sensory
    • Sound Healing
    • Substitute|Guest Teacher
    • Yoga
  • CALENDAR
  • Blog
  • ABOUT US
    • GUAVA-ROSE LLC
    • ANNA MICHELLE PENA
    • MICHAEL FRANK PENA
  • EXPLORE
    • Books
    • Donate
    • Imagery
    • Impact
    • Manasota Key
    • Nature's Classroom
    • School Street
    • Simply Cayman Brac
    • Vlog

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MOBILE MENU

YOGA

We Meet You Where You Are - At Your Location

AQUA YOGA

Come as you are. Let the water support you. 

Gentle, fluid movement in water—inviting breath, ease, and quiet release. Supported by water’s natural flow, explore balance, presence, and possibility. No swimming needed—just show up, breathe, and be held. 

CHILDREN'S YOGA

Playful Hatha yoga 

For young, tender souls—rooted in breath, creativity, movement, and the guiding values of kindness, truth, and joy. A gentle foundation in yoga’s deeper wisdom.

FOREST BATHING YOGA

In the Presence of Trees, We Remember Ourselves

Gentle movement and breathwork in the healing presence of trees. This outdoor practice invites stillness, slow flow, and forest connection to restore calm, balance, and belonging. 

HATHA YOGA

Traditional Hatha Yoga

These practices are personal, intentional, and deeply attuned to your journey. 

LEMONGRASS

A Grief-Informed Ritual, In Lieu of Flowers 

Lemongrass Offering
A 90-minute yoga and ritual session to honor loss with presence and care. Through stillness, breath, and gentle movement, we hold space for grief—not to fix it, but to witness it. The session closes with ceremonial Lemongrass tea—calming, cleansing, and offered in tribute.

RESTORATIVE YOGA

Stillness & Supportive  

A gentle practice using props, breath, and quiet to invite deep rest, release tension, and restore balance to the nervous system. 

YIN YOGA

Slow & Meditative

With long-held floor poses that gently target deep connective tissues—inviting release, stillness, and inner awareness. 

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