ROOT

Clove & Cinnamon 

Clove guides this 90-minute grounding ritual for individuals or small groups—rooted in breath, gentle movement, and mindful presence. This experience invites connection to your body and the present moment, cultivating safety, stability, and centeredness.

Supported by blankets, bolsters, and nurturing props, the space encourages ease, embodied awareness, and trust in your own rhythm.

The ritual closes with a ceremonial sharing of cinnamon-clove infused tea—warming, grounding, and offered in mindful reflection.

Guided by Anna Michelle Pena and Michael Pena, this experience offers a compassionate space to reconnect, anchor, and restore balance.

For inquiries, pricing, and scheduling:
michelle@guava-rose.com