MOBILE Menu / Price List

Available July 2025 

Gentle, fluid movement in water—supporting joint ease, breath awareness, and deep relaxation. A nourishing practice for all bodies, coming Summer 2025.

Playful Hatha yoga 

For young, tender souls—rooted in breath, creativity, movement, and the guiding values of kindness, truth, and joy. A gentle foundation in yoga’s deeper wisdom.

Traditional Hatha Yoga

These practices are personal, intentional, and deeply attuned to your journey. 

Stillness & Supportive  

A gentle practice using props, breath, and quiet to invite deep rest, release tension, and restore balance to the nervous system. 

In the Presence of Trees, We Remember Ourselves

Gentle movement and breathwork in the healing presence of trees. This outdoor practice invites stillness, slow flow, and forest connection to restore calm, balance, and belonging. 

Slow & Meditative

With long-held floor poses that gently target deep connective tissues—inviting release, stillness, and inner awareness. 

A Flexible Path Back to Your Body and Breath 

Choose three of the same gentle yoga classes or mix and match styles—each 60-minute session centers mindful movement, breath awareness, and nervous system support. Perfect for cultivating calm, clarity, and connection. 

Drop us a line—we’ll help you create a unique experience tailored to your setting, intention, and community.