Led by a certified yoga educator, Anna Michelle Pena, these offerings support individuals and groups through movement, creativity, and mindful care—welcoming all bodies and meeting each space with compassion, adaptability, and presence.
For details, pricing, and scheduling, please contact us below.
Begin Gently
A quiet sunrise walk blending breath awareness, gentle movement, and mindful awakening.
A sunrise walk inviting steady movement, intentional breathwork, and light energizing practices to awaken the body, sharpen the senses, and greet the day with clarity and vitality.
For details, pricing, and scheduling, please contact us below.
Traditional Hatha Yoga
These practices are personal, intentional, and deeply attuned to your journey.
Stillness & Supportive
A gentle practice using props, breath, and quiet to invite deep rest, release tension, and restore balance to the nervous system.
Slow & Meditative
With long-held floor poses that gently target deep connective tissues—inviting release, stillness, and inner awareness.
Come as you are. Let the water support you.
Gentle, fluid movement in water—inviting breath, ease, and quiet release. Supported by water’s natural flow, explore balance, presence, and possibility. No swimming needed—just show up, breathe, and be held.
For details, pricing, and scheduling, please contact us below.
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